Tuesday, August 23, 2011

Older Women Athletes

Wondering what older women athletes are capable of?  Read this article.  If you are still very physically active and wondering how long you can continue, this will inspire you! 

Older athletes, particularly women, are more disciplined, more consistent with their training, and smarter competitively because the know how to pace themselves.

This is a wonderful tribute to aging!

Stay strong and happy!