Thursday, January 9, 2014

It's Never Too Late to Change

How centenarians explain their longevity is an interesting article about why some people believe they have lived so long.  Being happy is a big one as are the basics: diet, exercise and sleep.  The way we choose to live our life will alter the quality and quantity of our years.  It really is up to us.

1 comment:

Shan said...

I feel like this is not coming to me out of the blue. <3